Overcome Psychotherapy…
A grounded space to help you move from overwhelm to clarity
Life’s demands can stretch even the strongest among us.
We offer a safe, supportive, and non-judgmental environment where you can slow down, understand what’s happening beneath the surface, and begin to respond, not just react.
Whether you're navigating stress, transitions, identity questions, burnout, or complex emotions, therapy offers a steady place to breathe and rebuild.
You can book an appointment here. You may also contact us at (613) 422-5191.
(Please note: This is not an emergency line. If you are in immediate crisis, call 911 or your local crisis service.)
Approach
At Overcome Psychotherapy, you receive grounded, evidence-based mental health care designed to meet you where you are. The work blends psychotherapy with practical tools for emotional regulation, resilience, and sustainable change.
You will work directly with Louis-Philippe Landry, MA, RP, CCC, a registered psychotherapist offering online therapy and leadership-focused support for adults across Ontario.
Whether you’re navigating stress, burnout, relationship strain, grief, or a season of transition, the goal is simple: to help you slow down enough to understand what’s happening inside you, and to move forward with greater clarity and steadiness.
If you’d like to get a sense of the tone and philosophy behind this work, you can explore the podcast “Overcome Café: tales of Mind, Body, and Relationships” here
Providing You with a Safe, Steady Space
Safety and trust are at the centre of effective psychotherapy.
Your online sessions are designed to offer a calm, grounded environment where you can slow down, speak freely, and explore what you’re carrying without pressure or judgment.
My role is to support you with steadiness, clarity, and compassion, so you can begin to make sense of your experience and move forward at a pace that feels right for you.
Why Remote?
In a season where time feels compressed and responsibilities keep expanding, remote psychotherapy makes care more accessible.
Meeting online allows you to receive evidence-based support without the added stress of commuting or rearranging your day. It offers flexibility while preserving the depth, focus, and safety of a traditional therapeutic space.
Our services
Hi, I'm Louis-Philippe Landry. I'm a registered psychotherapist and certified counsellor offering online psychotherapy for adults across Canada. My role is to be a steady ally as you work toward emotional clarity, resilience, and meaningful change.
I work primarily with active professionals — people in management, health care, sport, the creative fields, and others who carry a great deal of responsibility. Many of my clients are successful on paper yet feel pulled in different directions internally: loneliness, self-doubt, burnout, or the quiet sense that something essential is missing.
If that’s your experience, you're not alone — and you’re not failing. My work focuses on helping you reconnect with what matters most, understand the patterns that keep you stuck, and build a more sustainable and grounded way of being.
My approach draws from evidence-based modalities such as Interpersonal Psychotherapy (IPT) and Mentalization-Based Therapy (MBT). These practices help you strengthen emotional awareness, improve relationships, and move toward greater steadiness and purpose.
Clients often describe me as intentional, honest, and perceptive — someone who helps them feel both understood and challenged in the right ways. Outside of sessions, I'm usually on my bike or spending time with my family.
If you’re ready to invest in your emotional and relational health, I’d be glad to speak with you. You can book an appointment or reach me at lplandry@overcomeapathy.com or call (613) 422-5191
I am registered with the College of Registered Psychotherapists of Ontario (CRPO) and certified by the Canadian Counselling and Psychotherapy Association (CCC).